THERAPY FOR ANXIETY, DEPRESSION, OCD, TOURETTE'S, AND MOOD DISORDERS

Image by Vladislav Nikonov

ANXIETY

We use an evidence-based Cognitive Behavioral Therapy driven animated program to learn about our brains and emotions.  Through hands-on activities, games, and visuals, you will learn healthy and positive coping skills for issues related to anxiety, such as insomnia, social anxiety, and more.  Services are also tailored to those with Tourette's, OCD symptoms, and other disorders.

Boy Playing Outside

PLAY THERAPY

Our Child Play Therapy sessions help  children develop positive attitudes towards life’s most complex and challenging circumstances. Art, sensory, and movement interventions may be incorporated into your child's treatment plan.

Teenager

DEPRESSION

In my therapy sessions, we will work together to create systems to solve current and recurring problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.  We can process the events in your life and practice positive and healthy coping skills.

Boy Coloring

PARENT & SCHOOL CONSULTATION

In parent consultation, we will follow my parenting program, customized to your needs.  This program takes the best aspects of many tried-and-true parenting methods, combined to effect real change in our family.  Troubleshooting and problem-solving, while having fun, are emphasized!